It's Day 3 of our My ResOILution Series, and today go ahead and get out your Peppermint Oil. Peppermint is so useful for aiding digestion. If you eat a little too much today, (or maybe too much of the wrong thing), try a drop of Peppermint on your abdomen, or in a cup of tea to calm that tummy down.
Peppermint is one oil that I *always* have in my purse for when an upset tummy starts, but when I'm at home, I add it to my tea. (Don't hate, but no coffee for me thankyouverymuch!)
I add one drop to the tea bag before adding it to the hot water, as it gives the oil something to "cling" to. Do you have a favorite type of tea you drink? I'm always looking for new, yummy ones!